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GENERAL

Suicide Prevention Center

Suicide: Read This First

Anxiety & Depression Association of America //
anxiety, panic, OCD, phobias, ptsd

Anxiety

Depression

Our House  // grief + loss

Alcoholics Anonymous  // alcoholics & addicts

Al-Anon // family & friends of addicts

Treatment Facilities Finder // addiction + mental health issues

National Domestic Violence Hotline

BODY

Calm Clinic

Drug Interaction Checker

Tao of Wellness //acupuncture

Yo-San University // low fee acupuncture

Dr. Mark Hyman //
integrative & holistic health information

Dr. Josh Ax //
integrative & holistic health information

We Care //
Whole Body & Mind Detoxification Retreat

MEDITATION

Free Guided Audio Meditations //
UCLA Mindfulness Awareness Research Center

insightLA // learning meditation

10% Happier // meditation for people who aren't "meditation people" 

BOOKS

Mating in Captivity by Esther Perel
modern marriage, intimacy, & sex

The Five Languages of Love by Gary Chapman
learning how you want to be loved

Clean by Alejandro Junger
crucial info on physical & mental health

PODCASTS

Unlocking Us with Brene Brown

10% Happier

Death, Sex, & Money

The Longest Shortest

VIDEOS

Shame

Fidelity & Intimacy in Marriage 

Vulnerability

 
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LICENSED MARRIAGE AND FAMILY THERAPIST #120982

310.433.0892

 
 

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