GENERAL
• Suicide Prevention Center
• Suicide: Read This First
• Anxiety & Depression Association of America //
anxiety, panic, OCD, phobias, ptsd
• Anxiety
• Depression
• Our House // grief + loss
• Alcoholics Anonymous // alcoholics & addicts
• Al-Anon // family & friends of addicts
• Treatment Facilities Finder // addiction + mental health issues
• National Domestic Violence Hotline
BODY
• Calm Clinic
• Drug Interaction Checker
• Tao of Wellness //acupuncture
• Yo-San University // low fee acupuncture
• Dr. Mark Hyman //
integrative & holistic health information
• Dr. Josh Ax //
integrative & holistic health information
• We Care //
Whole Body & Mind Detoxification Retreat
MEDITATION
• Free Guided Audio Meditations //
UCLA Mindfulness Awareness Research Center
• insightLA // learning meditation
• 10% Happier // meditation for people who aren't "meditation people"
BOOKS
• Mating in Captivity by Esther Perel
modern marriage, intimacy, & sex
• The Five Languages of Love by Gary Chapman
learning how you want to be loved
• Clean by Alejandro Junger
crucial info on physical & mental health
PODCASTS
• Unlocking Us with Brene Brown
• 10% Happier
• Death, Sex, & Money
• The Longest Shortest
LICENSED MARRIAGE AND FAMILY THERAPIST #120982
310.433.0892
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